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Clinics
Skipton Clinic
Horsforth Clinic
Harrogate Clinic
Shoulder
Subacromial Impingement
Subacromial Pain Syndrome
Conditions of the Rotator Cuff
Shoulder Arthritis
Acromioclavicular (AC) Joint Disorders
Shoulder Instability and Dislocations
Frozen Shoulder
Elbow
Tennis and Golfers Elbow
Elbow Impingement
Elbow Arthritis
Elbow ligament injuries and instability
Cubital Tunnel Syndrome
Exercises
Shoulder Mobility Exercises
Isometrics
Wall Press
Rotator Cuff Strengthening
4 Point Kneeling
Shoulder Flexion with Theraband
Clock Face
Anterior Deltoid Programme
Proprioceptive Exercises
Elbow Exercises
Gluts Circuit
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