Swimming success at the Masters Championship
Most swimmers get shoulder pain at some point in their career. Training distances can be large and many of the upper limb revolutions in...
Tendon, Nerves and Pain Master Class
In May 2017, the YSP team were fortunate to attend the two day Tendon, Nerves and Pain Master Class hosted by the prestigious Liverpool...
Massive irreparable rotator cuff tear and Superior Capsular Reconstruction
This post is intended to give both physios and members of the public more of an insight into the management of rotator cuff tears, and...
Shoulder pain with throwing, golf and tennis - and a bit about cavemen
We see a lot of people who tell me their shoulder pain began after throwing, some of these play cricket to a high level, some are...
Frozen Shoulder
Frozen shoulder, or adhesive capsulitis to give it its proper medical name, is a common shoulder problem that occurs in about 3-5% of the...
Impingement, tendinopathy and sub-acromial pain
Pain in your shoulder on lifting your arm to shoulder height? Pain lying on your side at night? Pain after periods of increased activity...
