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October 3, 2017

Most swimmers get shoulder pain at some point in their career. Training distances can be large and many of the upper limb revolutions in a swimming stroke are done in sequence, without sufficient rest for the muscles to recover. This can lead to injury from repetitive...

September 16, 2017

Shoulder dislocation is a common injury seen in contact sports such as rugby and football. Last weekend the 31 year old Burnley goal keeper, Tom Heaton, landed awkwardly after colliding with his defender and was sidelined with a suspected shoulder dislocation. This was...

September 11, 2017

In May 2017, the YSP team were fortunate to attend the two day Tendon, Nerves and Pain Master Class hosted by the prestigious Liverpool Upper Limb Unit. Speakers at this event included some of the country’s leading upper limb surgeons, physiotherapists, radiologists, a...

August 28, 2017

This post is intended to give both physios and members of the public more of an insight into the management of rotator cuff tears, and introduce readers to the role and scope of superior capsular reconstruction. If you are reading this as a patient then it may help to...

August 28, 2017

We see a lot of people who tell me their shoulder pain began after throwing, some of these play cricket to a high level, some are athletes and some are just launching something for the dog to chase. The forces involved in racket sports and golf are very similar to thro...

August 28, 2017

Frozen shoulder, or adhesive capsulitis to give it its proper medical name, is a common shoulder problem that occurs in about 3-5% of the population. It is characterised by severe pain and stiffening of the shoulder joint. This stiffness can cause significant disabilit...

August 20, 2017

Pain in your shoulder on lifting your arm to shoulder height? Pain lying on your side at night? Pain after periods of increased activity such as gardening? You may well be experiencing shoulder pain as a result of what lots of people refer to as ‘impingement’.

I use the...

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August 28, 2017

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