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Home
Meet The Team
Laura Hedley
Stacey Lalande
Joe Askew
Fran Cabry
Jessica Holdsworth
Shoulder
Subacromial Pain Syndrome
Subacromial Impingement
Conditions of the Rotator Cuff
Shoulder Arthritis
Shoulder Instability and Dislocations
Frozen Shoulder
Acromioclavicular (AC) Joint Disorders
Elbow
Tennis and Golfers Elbow
Elbow Impingement
Elbow ligament injuries and instability
Elbow Arthritis
Cubital Tunnel Syndrome
Testimonials
Pricing
Contact
Exercises
Shoulder Mobility Exercises
Isometrics
Wall Press
Rotator Cuff Strengthening
4 Point Kneeling
Shoulder Flexion with Theraband
Clock Face
Anterior Deltoid Programme
Proprioceptive Exercises
Elbow Exercises
Gluts Circuit
Blog
Useful Links
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